Puglia, Italy • July 2027

Nervous System Reset Retreat

A sanctuary for women veterans to reclaim peace, connection, and vitality at a private 400-year-old Pugliese estate.

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Pricing

Early Bird (first 10 women): $4,299

Standard: $4,899

Payment Options

Payment plans are available for everyone.

Spots & Registration

30 total spots
First 10 spots at Early Bird pricing

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Pricing & Registration

Italy Nervous System Reset Retreat – July 24–August 1, 2027

What’s Included

8 days and 7 nights in Puglia, Italy at a private 400-year-old estate
Daily brunch and dinner cooked by Italian grandmothers
Pasta-making class with the Nonnas
2 fully curated excursions through breathtaking Pugliese towns and coastlines
Round-trip airport transfers
Pre-retreat hotel night so you arrive rested
Full yoga and wellness programming with dedicated retreat coordinators
Plunge pool with a sea view
Beach access 15 minutes away
Wild flamingo salt lake hike from the estate
Professional photographer and videographer for 2 full days

Not Included

Airfare
Gratuities

Value

Comparable retreats in Italy with fewer inclusions are typically priced between $5,000 and $7,000. This retreat was built specifically for women veterans and intentionally priced to keep it as accessible as possible.

"For the first time in years, the noise in my head went quiet. The beauty of Bali and the kindness of this community gave me space to finally exhale."

Army Veteran, 2024 Attendee

Voices of Connection

"I came for the rest, but I left with a brotherhood. The simple act of being present without expectation was exactly what I needed for my recovery."

Marine Corps Veteran, 2025 Attendee

"Mensara creates a safe container that honors our service while inviting us to be human again. These retreats are a lifeline for veterans like me."